Live Well. Be Well

Integrative Massage and Wellness


Aromatherapy is the use of essential oils and aromatic plant compounds to enhance physical, psychological, and spiritual well being.


At Live Well. Be Well. we offer customized aromatherapy blends designed according to your physical or emotional needs and personal preferences. We only use essential oils of the highest quality, many of which come from Wisdom of the Earth. We are currently offering their French Peppermint, Cypress, Patchouli, Frankincense, Violet, Vetiver, Lemongrass, Ylang Ylang, Clary Sage,True Eucalyptus, and Lemon Eucalyptus. We are also using Ucuzcular essential oils which are purchased in person directly from Istanbul, Turkey. Our Turkish collection currently consists of Violet, Rose, Patchouli, Myhrr, Cedar, Ylang Ylang, Jasmine, and Sandalwood.


* We also use two different types of Lavender essential oil as well as Lavender Deep Tissue Cooling Relief from White Oak Lavender Farm in the Shenandoah Valley of Virginia:

   Lavender Grosso- Stem distilled and has a spicy aroma perfect for

                              male clients looking for a relaxing experience.

   Lavender Provence- Sweet & floral soothing aroma that provides the

                              ideal balance of relaxation & increased stamina.

   Lavender Deep Tissue Cooling Relief- Organic aloe juice, meadowfoam

                              seed oil, menthol, capsicum, essential oil blend 

                              (peppermint, basil, black pepper, roman chamomile,

                              german chamomile, lavender, cinnamon, citronella,

                              eucalyptus, helichrysum, ginger, grapefruit, juniper,

                              lemongrass, pine, ravensara, rosemary, spearmint,

                              oregano), camphor, kosher vegetable glycerin, witch

                              hazel, carbomer, TEA, EDTA, citric acid


Benefits of essential oils:

Lavender- calming tonic that treats headaches, stress, anxiety, &

                depression; relieves sore muscles, joint pain, backache, &

                sprains; increases circulation & lowers blood pressure; treats

                acne, wrinkles, & psoriasis with it's antiseptic & antifungal

                properties; regular use provides resistance to disease.

Eucalyptus- relieves muscle/joint pain & stiffness, especially from

                   sprained ligaments or tendons, nerve pain, rheumatism,

                   lumbago, & fibrosis; treats respiratory problems & mental

                   exhaustion; speeds healing of cuts, bites, & sores; provides

                   cooling & refreshing effect.

Peppermint- provides relief from pain, headache, nausea, stress,

                   depression, & mental exhaustion; clears congestion &

                   improves blood circulation; provides nourishment for

                   dry, dull, or oily skin; contains many vitamins, minerals, &

                   omega-3 fatty acids.


*Our Herbal Compress contains lavender, valerian root, white willow,

chamomile, rosemary, peppermint, spearmint, hops, yellow dock,

lemongrass, cinnamon, yarrow, & premium flax seeds. The benefits of this

compress include stimulated circulation, release of toxins, and relaxed

muscle tissue.


Bon Vital Organica Lotion Ingredients-

                   Purified water, certified organic arnica

                   extract, certified organic chamomile extract, certified 

                   organic glycerin, octyl palmitate, certified organic

                   safflower seed oil, certified organic sunflower seed oil,

                   cetearyl alcohol, polysorbate 60, phenoxyethanol,

                   diazolidinyl urea, carbomer, certified organic sesame seed

                   oil, certified organic jojoba oil, certified organic shea

                   butter, certified organic olive oil, certified oraganic

                   soybean oil, certified organic aloe vera, vitamin A, 

                   Pro-vitamin B5, vitamin E