Integrative Massage and Wellness

Client Testimonials

We would like to extend a huge thank you to our beloved clients who have chosen to contribute to this page!

"Finally I find you- the best spa for massage in Baltimore in my estimation. Located inside of the complex that houses Bikram Yoga, 'Live Well. Be Well.' is a studio that lives by it's name. My masseuse, Jonathan, was the epitome of professionalism and knowledge and went out of his way to make sure that i was comfortable and relaxed, while explaining different techniques he would use to tend to my aching muscles.

I was immediately struck by how calm and peaceful their space was, as well as how cozy and relaxing both the waiting room and massage rooms were. My 90 minute massage flew by, in part because of the great heated massage table and herbal heat pack I got complementary thanks to my Yelp check-in (don't forget to do that when you go). When I left, I was informed about a whole host of deals they have on packages, all of which were great.

'Live Well. Be Well' is now my newest go to for massage in Baltimore. I would be hard-pressed to try anything else with this one being so fabulous!"

-Elsa M.

"I have been to multiple massage therapists and can say, without reservation, that Kate and Jonathan are the most effective, professional practitioners whom I have encountered. The Live Well. Be Well. setting is exceptionally clean, comfortable, and warm. Kate and Jonathan are outstanding in identifying on which areas to focus and what type of massage treatment is necessary to address the problems. I have had incredible relief from overstressed muscles due to computer work, athletic activity, and carrying heavy baggage while traveling. Not only is the relief immediate, it improves with time. Kate and Jonathan offer tips on how to maintain the effects of massage specifically to individual needs. It is obvious that they are highly ethical professionals with a passion for their work and provision of outstanding services. 

I have given gifts of massage to visiting loved ones from out of town who express the wish for Live Well. Be Well. to be closer to home! I consider my visits a vital component of my healthcare! 

I can't say enough wonderful things about Live Well. Be Well.!"

-Terri J.

"I have tried many massage therapists in the Baltimore area over the past 15 years and my massages with Jonathan have been the best I have ever received. He is so attentive and has an amazing memory- even if i have not been there in 3 or 4 months, he recalls my problem areas and how my work environment affects certain muscles. Going to him is more like going to a physician as his knowledge of Physiology allows him to not only comfort but to heal. I truly believe that he is less concerned with the time and fee involved and more concerned with providing therapy and a rewarding experience"

-Greg A.

"Jonathan really listened to my massage needs. He tailors each massage to whatever is going on with my body at the time. The atmosphere is relaxing and professional and I am looking forward to returning again soon!"

-Jill. J.

"I used many online coupons searching for the perfect massage until i found Live Well. Be Well. , where i finally felt comfortable to receive regular massages. There is free parking, the atmosphere is very inviting, and I feel relaxed after every appointment. Kate really takes the time to understand and work on my body's aches. I rely on her skills to help me continue to do repetitive motions that are required of me at my job. I always look forward to my next visit!

-Laura M.

"I recommend Live Well. Be Well. very highly. I found them via a Groupon and have been back three times. The ammenities are very clean and they use many organic materials and products. Jonathan and Kate are both very professional and knowledgeable therapists. I went for deep tissue massages while training and completing my first marathon. I also love being able to schedule appointments online. Can't wait to go back."

-Mary T.

"Went there after purchasing a 60 minute massage from groupon, I was extremely satisfied. I was able to book an appointment quickly, great service, extremely informative and competent massage therapists. So satisfied I have already booked my next massage, this time 90 minutes. If you are looking for professional, well trained massage therapists, that will make the money spent worth while, I definitely recommend Live Well. Be Well. The central location in Hampden doesn't hurt either, after a massage, you can head out for a bite to eat :)"

-Tamar D.

"I highly recommend Kate Fleming. Her focus on reducing persistent discomfort makes her a great resource for wellness. With my creative career comes a large amount of stress with the reward. I had been storing a large amount of that stress in my back and shoulders causing stiffness and pain. With Kate's preliminary evaluation, she was able to gather enough information to perform the necessary adjustments to give me immediate results with a wonderful treatment. Kate's center is easy and safe to get to and offers wonderful experience and i highly recommend Kate and Live Well. Be Well. Integrative Massage and Wellness."

-Jamie F.

"Jonathan is to muscles as Cesar Milan is to dogs. A muscle whisperer. You walk in like your spine is metal pole, and you'll walk out like JJ Walker- Dyn-o-mite! He can coax the toughest muscles into a puddle of melted butter. No wimpy back rubs. They also offer packages of massages, easy online scheduling and a lovely calming space. So worth it."

-Jil R.

"I've gotten several great massages from Kate at Live Well. Be Well. I have a couple real trouble spots that act up and paralyze my neck. Kate always does a fantastic job at working out those injuries and getting me back to being able to function normally. Their facility is private, calming, and comfortable. It always helps me to feel centered and focused. I always leave feeling like healing has taken place and that i've taken care of myself."

-Kurt D.

"I live on the Avenue and I was looking for a massage center. I wanted to give Live Well. Be Well. a try and was not disappointed. First of all, it's very easy to book online and one can pretty quickly get a slot. If you have a terrible neck pain you won't have to wait a week to get rid of it. Second, the place is very nice, quiet and calm, and the sheets smell incredibly good (essential oil). You already feel relaxed. Third, I came here several times and it's nice to feel that a practitioner, above her massage skills, has also an intuitive knowledge of your body: everything was perfect and I would definitely recommend Kate!"

-Loumia F.

"It's been a long time since i've found someone with the skills that would motivate me to book more than one appointment...I've been three times in the last two months. On my last visit I purchased a package deal so that I could save money since I know that I will continue to be a patron of Live Well. Be Well. to control my stress level."

-Dawn T.

"My wife and I scheduled back to back massages, her with Kate and me with Jonathan. Both of us were more than satisfied with our experience. Speaking for me, Jon was professional, knowledgeable, and thorough. After filling out the intake form I decided on a full body massage with focus on my shoulders and arms. We had arrived a little late and expected my hour to be shortened. Jon took me the full time, as did Kate with Mary. The surroundings were relaxing and pleasant, and our experience was as well. Kudos to 'Live Well. Be Well'."

-Kevin W.

"I spent a couple of years trying out different massage therapists until i found Jonathan and Kate at Live Well. Be Well. Both are friendly and professional but, most importantly, they are both healers. They listen to what you have to say and I always leave feeling wonderful. I don't even bother looking for discount massages at other places, I'm here to stay. The online scheduling is easy and convenient as is the onsite parking behind the center...If you've never been here for a massage, do yourself a favor and schedule one NOW. You won't regret it!!!"

-Bob C.

"Good things come in small packages and Kate's massages are no exception. Though small in stature, her intuitive techniques and impressive strength restore harmony to my aging body, allowing me to remain active and engaged as a 1st grade teacher, grandmother, and greeter of life's unexpected challenges. My quest for relief from bursitis of the hip and shoulder led me to orthopedics, physical therapy, chiropractics, and acupuncture. Therapy at Live Well. Be Well. has exceeded them all!"

-Patricia H.